This is your invitation to
THE SECRET GARDEN
Magical mini retreats and evenings for women to reconnect with their sense of joy
This is your invitation...
Whether you're longing for a little time away from the noise, craving inspiration, or simply ready to reconnect with yourself, I’ll help you to pause, breathe and rediscover your sense of wonder and magic.
Join me for immersive sensory experiences in a cosy peaceful setting where creativity, nature, reflection and connection give you a chance to slow down, meet like-minded people and enjoy the simple pleasure of being fully present.
Tailored activities to suit you and your needs...
Small groups for retreats (max 4-6)
Guided visualisation
Journalling
Crafts for wellbeing
Guided self-massage
'I felt like a magical fairy wrapped in warmth and love. Beautiful experience. Awakened my senses and brought me peace. It made me feel a deeper appreciation and connection for Mother Earth and all the women everywhere, including myself.'
Tiina
WALK DOWN THE WINDY PATH INTO THE SECRET GARDEN
a place of magic and whimsy where you can just...
REST
Enjoy a deeply restorative session immersed in nature with mindful breathing, easy meditation/relaxation, gentle movement, and grounding exercises.
Time away from the digital world will help you slow down, calm your nervous system, release stress and reconnect with your inner peace through restorative relaxation exercises.
REFRESH
A nourishing self-care session to rejuvenate your body and mind.
Enjoy breathing techniques, gentle movement, self-massage with some mindful art and crafts to center your mind.
Leave feeling nurtured, renewed and uplifted.
RESET
Get creative and explore your passions in this engaging vison boarding workshop.
Feel energIsed with laughter therapy, art journalling and creative writing.
Rekindle your sense of purpose and rediscover what lights you up.
Loved it! What a lovely day, inspiring and relaxing with so many treats for body and spirit dotted along our time together there!’
Simona
Come and experience all the good things in life
TLC for the soul. Everything is crafted down to the last detail to make you feel special. The detail is important - because you are.
Full Day Retreats include the following
Forest Bathing
Disconnect from digital distractions and immerse in the beauty of nature to destress, improve mood, and boost overall wellbeing
Meditation
Learn how to calm your mind, reduce stress and enhance focus
Somatic Movement
Gentle movement (indoor or outdoor) helps calm stressed bodies and nervous systems
Art & Nature Crafts
Nature crafts provide a unique and engaging outlet for stress relief and creative expression, as you reconnect with the natural world.
Aroma Sound Relaxation
Improve immunity and energy levels as you learn tools to rest deeply
Laughter Therapy
Laughter therapy helps release endorphins and decreases cortisol levels and contributes to improved mental clarity and wellbeing
Marneta’s retreats are truly out of this world. Time stands still. From the moment you step into her magical space, you are instantly made to feel welcome. You can feel your whole self shift gears and begin to relax. I felt my entire system slow down and all my worries and emotions melted away. I’ve attended quite a few of Marneta’s mini retreats and, while they all share the same beautiful foundation of wellness, calm, and a sprinkle of magic, each one is uniquely special in its own way.'
Melanie
DO LESS...BE MORE
Take time out and nurture your physical, mental and emotional wellbeing
BOOK a wellbeing workshop or mini retreat for yourself or group of friends today!
A little taste of the magic...
Experiences in THE SECRET GARDEN
Magic Circle
When women come together just to be, magic happens.
Join a gentle, supportive space to pause, share, be heard and reconnect with yourself and others.
welcome tea
intention setting
emotional weather check in
guided relaxation and gentle pause
connection and sharing
lightness, laughter and gentle conversation
snack sharing
closing calm moment
Includes herbal tea
Appreciation of my value £20
Mini Retreat
Step away from the busyness of life and give yourself permission to slow down, soften and simply be for the evening.
This is an invitation to hunker down, get cosy and take some time just for you to unplug, recharge and reconnect.
In autumn and winter enjoy the roaring fire and fluffy blankets, while in spring and summer the garden will be filled with light and birdsong.
Whatever the season, there will be a feeling of comfort, togetherness and quiet contentment.
This is for you if:
you find it hard to slow down and prioritise rest
you long for time to reflect and reconnect
you crave warmth, stillness and a sense of calm
you want to be held in a safe, nurturing space
Sessions will include
guided relaxation, breathwork and gentle movement
simple self care rituals to soothe your nervous system
meditation and journalling for reflection and reset
oracle cards, aromatherapy and colour therapy
mindful crafting to spark creativity and joy
nourishing homemade soup, tea and delicious cake
time to rest, restore and simply be
All materials, seasonal soup and bread, tea and treats are included
Appreciation of my value £40
Day Retreat
A blissful day of calm and connection all designed to rest and rest your nervous system.
Enjoy...
Somatic movement to shake your cobwebs and lift your mood
relaxation and breathing calm your nervous system
art journalling and affirmations for some light self enquiry
games and crafting to bring out your inner child
delicious homemade brunch to nourish your insides
forest Bathing with herbal teas
An opportunity to feel truly peaceful in body and mind.
(Includes lunch )
Appreciation of my value £85 (£70 early bird)
Art Journalling
Do you want more creativity in your life? Create your own personal Power Book - a journal filled with words, images and meaning that reflects who you are and your strengths and achievements. We'll use a mix of prompts and reflections, music as well as some creative/automatic writing to help you express your creativity. Art journalling is a creative and expressive way for you to explore your thoughts, feelings and inner world. It’s not about being artistic or making perfect, but giving yourself space to play, reflect and feel the joy of self-expression. Includes all materials and herbal tea
Appreciaiton of my value £25
Special Events coming soon...
message me if you're interested
Coffee, Cake and Connections - enjoy some meaningful chat over coffee and cake outside in nature
Lunch in the Garden -
enjoy a mindful sensory experience
Cream Teas -
enjoy some yummy treats
About your magical host
I love creating magical experiences that really touch the heart. It is the meaningful touches/surprises and attention to detail that makes a truly lovely event. These retreats are the amalgamation of all my passions - theatre, magic, sensory activities, ritual, relaxation and wonder. I love working with the seasons to create nourishing soups and treats and creating a sensory experience you won't forget.
Meditation
Expert
Marneta has over 40 years experience practicing and teaching meditation. She has also produced over 500 relaxation audios.
Relax Kids Founder
Marneta created Relax Kids - the UK's first and leading children's wellbeing brand (As seen on BBC Dragons' Den). She has also written 20 children's meditation books.
Workshop
Leader
Marneta has over 30 years experience running a variety of relaxation and creative workshops for adults. Each one is unique as she instinctively works with the mood and energy of each group.
Performer and Theatre Director
Marneta has been performing since she was 6. She has a BA in Performing Arts, Diplomas in Mime and writing for TV and Theatre as well as Create Arts Therapy training. She has 25 years experience directing theatre and is a stand up comedian.
‘Marneta is a joy. She exudes an aura of calm - I felt immediately that I was in safe hands for what was a new experience for me. Marneta guides the process that she has crafted easily, allowing plenty of space for conversation and laughter among the group. I didn't know what to expect when I arrived, but I left having made new connections, shared joy, and with deeper insight into what I'd like the year to bring for me. I can highly recommend taking the leap - Marneta will guide you beautifully.’ Sandra.
“Inspiring and creative. Thank you so much , I left feeling calmer and more balanced!” Nance
“That was honestly the most relaxed I have ever felt in my life.” Valerie Scotto
“What a wonderful experience! I just feel so tranquil or even a nice empty feeling.” Veronica